FIGHTING FIT: Kick-start your way to fitness - free of charge

The trust — the Millers’ charitable arm — will be opening up its fitness suite at the New York Stadium every Monday and Friday morning from Monday, October 31.

The suite includes TRX equipment, cardio walls, a sprung floor, mirrored walls and an 18 ft projector screen.

The Fighting Fit sessions will run from 8am until 10am — perfect for those looking for a workout before work.

There is no need to book in advance but for more information call the RUCST on 01709 827767.

See this week's Advertiser for more on our Fighting Fit campaign.